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You don't have to navigate it alone.

Areas We Specialize In

Mental Health
Conditions
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Trauma & PTSD
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Mood Disorders (including Bipolar)
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Anxiety & Panic Disorders
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Depression
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Personality Disorders
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Phobias
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OCD (Obsessive Compulsive Disorder

Behavioral &
Emotional Wellness
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Build healthier patterns through thought, emotion & behavior
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Anger Management
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Behavior Modification
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Stress Related Conditions
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Trauma-Informed Care

Life Situations & Relationships
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Cultural & Ethnic Identity Issues
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Divorce & Blended Family Challenges
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Domestic Violence
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Grief & Bereavement
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End-of-Life Issues

Specialized Adult Populations
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Women's Issues
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Postpartum Issues
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Prenatal Issues
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Transgender Issues
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LGBTQ+ Related Concerns
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Sex Addiction

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Hi, I'm Teeny.
If you have been feeling stuck, unheard, or unsure how to move forward, you are in the right place. As a Licensed Clinical Social Worker offering online therapy in Texas and Pennsylvania, I support adults, young adults, and families dealing with anxiety, depression, life transitions, relationship stress, family conflict, cultural adjustment, and emotional overwhelm. I provide a warm, compassionate, and culturally sensitive space where you can feel truly heard. Together we work at your pace to build insight, coping skills, emotional regulation, and stronger communication so you can move toward meaningful and lasting change. Reaching out can feel vulnerable, especially when you have been carrying the weight alone. When you are ready, I invite you to take that next step toward healing.

I'm so glad you found your way here.
Let's take this first step together.




